GAL Cologne drops 100 ml

GAL Choline Salt Drops, 366 servings, 100 ml

We recommend our product primarily for those who eat little egg yolk and liver. The recommended daily choline intake, even according to EFSA, is at least 400 mg for adults. 1 egg yolk contains 100-150, while 10 dkg of liver contains 200-450 mg of choline. The choline content of other foods is low (apart from caviar, marrow and a few uncommon foods). Therefore, anyone who does not eat 2-3 egg yolks a day + preferably liver at least once a week will have difficulty reaching even this 400 mg daily choline intake. However, adequate choline intake is important, among other things, because it contributes to the proper:

• for digestion by producing stomach acid
• for liver function
• for homocysteine ​​metabolism
• for fat metabolism

The product contains choline in the form of choline salt (choline chloride), which the manufacturer chose because it is a well-utilized, stable form, has been used in many studies, and because it does not require the use of any other carrier material besides water.

Recommended dosage: 6-28 drops per day in one or more portions. Do not consume concentrated amounts, always mix them into liquids or food. Due to its salty taste, it does not spoil the taste of soup in small quantities, and you can also use it for baking and cooking. However, if you consume more than a few drops at a time and do not like the taste, we recommend adding only 1-2 drops to a liquid and quickly slurping it down between two bites of food, or before a pleasant-tasting drink. During pregnancy and breastfeeding, we recommend 12-28 drops if your diet is not choline-rich.

Shelf life: Consume within one year of opening. Contamination of the pipette will lead to rapid deterioration of the product.

Do not exceed the recommended consumption amount! The product is not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of the reach of children.